Natual Healing Guide - Blog & Video
Allergies
In the early summer when I go out to harvest plants and flowers, or when I mow the lawn or when the wind blows, sometimes I will come back in the house and begin to sneeze and get a runny nose. These are allergic reactions to something in the air, likely pollen. I have found natural...
Experience
My first experience with slippery elm bark made my nose wrinkle. The name says it all - it is slippery. Sitting in my first herb class I was offered a sample of powdered slippery elm bark that had just been mixed with water. I was prompted to drink it quickly. Instead of a liquid,...
Herbs
As we start talking about herbs, and we will because we are Herbalists, there is a concept that is sometimes difficult to comprehend. And this is it: that one herb has potentially dozens of uses. When I first started learning about herbs this idea seemed very foreign to me. How can...
Something for Nothing
We all want to look and feel great, if not for our own reasons then for societies. Social media, in all of its many forms, leaves us longing for the trimmest shape, and the clearest complexion, to go along with our picture perfect lives. We are constantly barraged by...
Wasp Infestation
One year we had an infestation of wasps. They were everywhere and sometimes even got into the house if the door was left open too long. One day my son and daughter-in-law arrived for a visit. My son reported that his wife had been stung by a wasp while walking to the front door....
Colds and Congestion
The cold season is here along with kids back in school. When I get s stuffy nose after traveling or playing with the grandkids, my first go-to is Nettles. If a couple doses of Nettles does not do the trick then I look for my Neti Pot. A Neti Pot is designed to rinse the nose...
Spaghetti squash is a winter squash. If the squash was cured before you purchased it, and it likely was, it will stay good for three months or more if it’s then stored in a cool dry place. Curing just means that it was stored for around two weeks in warms air with good circulation.
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Need a great way to start your day!
Your body functions best with natural sources of nutrition, nutrients the body recognizes and can utilize is vital to functioning well and feeling well.
Oats are a good source of protein and contain loads of fiber which is great for digestion and keeping the...
Italian Salad Dressing
1/2 cup Olive Oil
1/4 cup Apple Cider Vinegar
1 teaspoon Honey
1 teaspoon Lemon Juice
2 Cloves (or more) of Garlic minced
¾ teaspoon Oregano
¾ teaspoon Basil
¾ teaspoon Parsley
Red Pepper Flakes
Ground Pepper
Parmesan Cheese or Nutritional Yeast
Ginger...
A Crowning Event
Several years ago I experienced some pain in my lower left molars. I first noticed a slight pain when I ate seedy fruits or nuts. Over the course of a few months the pain gradually increased until I eventually sought out my dentist who fit those molars with crowns. When I left...
When my older sister was around 11 or 12 years old, she was diagnosed with mononucleosis, commonly known as mono. She was extremely tired all the time - sleeping all night and most of the day. Her tonsils were very swollen and painful. It was difficult to swallow. Her symptoms lasted for...
Staunching the Flow
When I came into the house other day, I found my adult son on the couch, his head tilted back, with a wad of bloody tissue stuffed up his nose. He and his family were over visiting and had arrived while I was out watering. As soon as I took in the situation I told him, I had...
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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]
