Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time.
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Armenian Cucumber
Meet the cucumber that doesn't need to be peeled or seeded! Armenian cucumbers make a great finger food, sandwich topper, salad, or pickled. They contain antioxidants and loads of nutrients including vitamins A, C, and K, as well as potassium, calcium, iron, and magnesium...
Safe or Not Safe?
There are over 10,000 food additives currently approved by the U.S. FDA. Food additives are added to food to modify texture, taste, and appearance, to extend shelf-life, or improve packaging.
I just read an article that came out on the safety of a food additive that has ...
"The Rabbit Effect" is a term coined by Kelli Harding, a psychiatrist and author. It refers to a research study conducted by scientists in the 1970s, which examined the effects of social support on health outcomes in rabbits. The study found that rabbits with companionship and social interaction t...
Money can buy a lot of things in this world, but it can't buy health. Health is priceless! Changing your trajectory of health means enjoying life with vigor! Weight, disease, and pain are all signs your body needs help. Want to add some VIM to your VIGOR?!
Change your life beginning now, with Th...
This should be the first thing you think of when you receive a health diagnosis. And, it should be what you think of BEFORE any health diagnosis. Here are some simple ways to improve your chances for health and wellness so you can enjoy life for the long run!
Kristi Taylor is a Master Herb...
Acne
By my early twenties I was becoming really frustrated with the painful and unsightly acne that refused to wane years after puberty did its thing. My mother understood what a slap to a girl’s ego this was and took me to a dermatologist seeking the aid of a new acne wonder drug that we heard ...
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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]
