Natual Healing Guide - Blog & Video

 
Tinctures, Oils & Salves Workshop 2023 capsules herbs infused oils infusions & decoctions nature walk salves tinctures workshop Jul 31, 2023

Our adventure began Saturday morning at "The Cottage" located in Utah County, Utah.

The forecast predicted 101-degree weather so we began our day with a Nature Walk, learning how to recognize medicinal herbs, and even harvested a few. 

The workshop adventure continued inside "The Cottage"...

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Supplemental capsules herbal tea herbs supplement tinctures vitamins whole foods Jul 13, 2023

 

Vitamins, Powders, Drinks, Shots!

What's your supplement of choice? Vitamin pills, protein powder, energy drinks, energy shots? Something you might not have considered is that supplements are often extracts of a whole food focused on one nutrient or active ingredient. Let me open your...

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