Natual Healing Guide - Blog & Video

 
Lavender Infused Massage Oil anti-inflammatory healing infused oil lavender massage Nov 10, 2023

Lavender Infused Massage Oil

Lavender makes a wonderful infused oil. 

I'm using the "Simiplers" method which is the simplest method infusing your own oil. Simply fill a jar with dried herbs making sure to leave one to three inches of space so you can completely cover the herbs in a...

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Slippery When Wet! acid reflux anti-inflammatory crohn's disease gastritis gruel i.b.s. slippery elm washington Feb 22, 2023

Experience

My first experience with slippery elm bark made my nose wrinkle. The name says it all - it is slippery. Sitting in my first herb class I was offered a sample of powdered slippery elm bark that had just been mixed with water. I was prompted to drink it quickly. Instead of a liquid,...

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Power-Packed Breakfast! anti-inflammatory breakfast healthy nutrition oatmeal vitamins Jan 10, 2023

Need a great way to start your day!

Your body functions best with natural sources of nutrition, nutrients the body recognizes and can utilize is vital to functioning well and feeling well.

Oats are a good source of protein and contain loads of fiber which is great for digestion and keeping the...

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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]