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10,000+ Food Additives?! better food chronic disease cravings diagnosis food health mental health processed food whole foods Jul 07, 2024

 

Safe or Not Safe?

 

There are over 10,000 food additives currently approved by the U.S. FDA. Food additives are added to food to modify texture, taste, and appearance, to extend shelf-life, or improve packaging.

I just read an article that came out on the safety of a food additive...

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Sweetener Shenanigans added sugar american heart association cavities chronic disease obesity processed foods type 2 diabetes May 02, 2024

Added Sugar

Added sweeteners have become a common ingredient in many of our foods and drinks, even those that appear to be healthy. Over time, ever sweeter foods have become more and more appealing to the average consumer as manufacturers seek to increase product sales. Research has shown that...

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Obesity: A Deeper Look chronic disease diet malnutrition nutrients obesity overweight plant food processed food real food whole foods Apr 05, 2024

Obesity

Obesity is a global concern, affecting a substantial 42 percent of American adults alongside a host of associated health complications. Beyond the evident physical burden and fatigue brought about by carrying excess weight, a host of severe health consequences is linked to obesity....

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